Going out on my own wasn’t just a career move — it was a commitment to doing things differently. I believe fitness should be personal, strategic, and sustainable. That means no cookie-cutter workouts, no pressure sales, and no "one-size-fits-all" programs. It means coaching that fits your life, respects your time, and actually works — built on tracking progress, training with intent, and using science-backed principles like progressive overload, smart calorie management, and structured recovery. My mission is to help you train with purpose, fuel your body intelligently, and build habits that last — whether you're just starting or ready to take things to the next level.