TESTIMONIALS

About a year ago, I was post two major abdominal surgeries. I had a hard time walking and getting myself around independently. This led to a lot of things being put off like my eating habits and fitness! In September, I was cleared to go back to working out! I was also asked to be in my friend's wedding in May and wanted to be in the best shape for their special day! I was excited to go for these goals and get back into shape! Then I was approached by one of the trainers in the gym and he asked if I’d ever done personal training. I didn’t know what I was getting myself into… it had been a while since I had a trainer and was nervous after just having two surgeries. Fast forward 6-7 months and I am in the best shape that I have ever been in!!!! It didn’t happen overnight. It didn’t happen in a week, a month, or 2 months. It took time! It wasn’t easy and sometimes super frustrating! I so easily could’ve given up when it got hard, but I kept going because I wanted to be better! I’m now down 25lbs, down a pant and shirt size and my confidence is waaayy up! I have the best trainer and have met some of my closest friends. If you are wondering when is a good time to start, NOW is that time. There isn’t going to be a time when it’s perfect or you have everything else figured out, you just have to go for it! I still have days where it’s hard, frustrating, but there is always the one constant and that is the gym and going and getting a GREAT workout in!!

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I wouldn’t be where I am without my trainer, the other staff, my friends and a place that makes me feel at home! If you need help getting started please reach out and let me know! I’d love to help get you connected or even just come workout with me to see what you think! You can do this too!!